{"id":2041,"date":"2018-07-15T04:07:51","date_gmt":"2018-07-15T04:07:51","guid":{"rendered":"https:\/\/canadianwomenswellness.ca\/fr\/?page_id=2041"},"modified":"2021-04-08T22:18:06","modified_gmt":"2021-04-08T22:18:06","slug":"scientific-research","status":"publish","type":"page","link":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/","title":{"rendered":"Scientific Research on the Transcendental Meditation<\/em> Technique"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″][et_pb_fullwidth_header background_overlay_color=”rgba(255,255,255,0.73)” _builder_version=”4.9.0″ title_font_size=”40px” background_image=”https:\/\/canadianwomenswellness.ca\/fr\/wp-content\/uploads\/2018\/06\/iStock-139670590.jpg” hover_enabled=”0″ button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″]<\/p>\n

Recherche scientifique sur la technique de M\u00e9ditation Transcendantale<\/em><\/h1>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”4.4.5″ custom_margin=”50px||40px||false|false” custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Plus de 406 \u00e9tudes scientifiques valid\u00e9es par des pairs sur la technique de MT ont \u00e9t\u00e9 publi\u00e9es dans plus de 160 revues scientifiques. Ces \u00e9tudes ont \u00e9t\u00e9 men\u00e9es dans plus de 200 universit\u00e9s et centres de recherche, y compris l\u2019\u00c9cole de m\u00e9decine de Harvard, l\u2019\u00c9cole de m\u00e9decine de Stanford, l\u2019\u00c9cole de m\u00e9decine de Yale, l\u2019\u00c9cole de m\u00e9decine de UCLA et le Coll\u00e8ge de m\u00e9decine de G\u00e9orgie, et ont trouv\u00e9 des bienfaits pratiques qui sont importants dans tous les domaines de la vie.\u00a0<\/p>\n

Reconnaissant la valeur de la technique de MT comme un outil efficace pour la r\u00e9duction du stress, les National Institutes of Health aux \u00c9tats-Unis ont octroy\u00e9 plus de 24 millions de dollars pour la recherche sur les bienfaits de\u00a0la pratique de la MT pour la sant\u00e9.<\/p>\n

Cliquez ici si vous d\u00e9sirez plus d\u2019information sur les \u00e9tudes scientifiques qui illustrent les nombreux bienfaits de la technique de M\u00e9ditation Transcendantale<\/i>.<\/p>\n

Vous trouverez ci-dessous une s\u00e9lection des \u00e9tudes effectu\u00e9es sur la technique de MT au cours des quatre derni\u00e8res d\u00e9cennies. Les \u00e9tudes cit\u00e9es sont organis\u00e9es par sujet, puis \u00e9num\u00e9r\u00e9es chronologiquement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ hover_enabled=”0″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;” sticky_enabled=”0″]<\/p>\n

Am\u00e9lioration de la sant\u00e9 physique<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”R\u00e9duction du stress” admin_label=”Reduced Stress” _builder_version=”4.9.0″ title_text_align=”left” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Nidich S., et al. \u00a0Stress reduction with the Transcendental Meditation program in caregivers: A pilot study; \u00a0International Archives of Nursing and Health Care\u00a0<\/i>1:2, 2015.<\/p>\n

Link to article:\u00a0https:\/\/clinmedjournals.org\/articles\/ianhc\/international-archives-of-nursing-and-health-care-ianhc-1-011.pdf<\/span><\/a><\/p>\n

Yoshimura M., et al. Disaster relief for the Japanese earthquake-tsunami of 2011: Stress reduction through the Transcendental Meditation\u00ae Technique;\u00a0Psychological Reports: Mental & Physical Health<\/em>\u00a0117:1,1-11, 2015.<\/p>\n

Elder C., et al. Effect of Transcendental Meditation on employee stress, depression, and burnout: A randomized controlled study;\u00a0The Permanente Journal\u00a0<\/em>18:1, 19-23, 2014.<\/p>\n

Link to article:\u00a0http:\/\/www.thepermanentejournal.org\/issues\/2014\/winter\/5591-transcendental-meditation.html<\/a><\/p>\n

Walton K.G., et al. Lowering cortisol and CVD risk in postmenopausal women: a pilot study using the Transcendental Meditation program;\u00a0Annals of New York Academy of Sciences<\/i>\u00a01032, 211-215, 2005.<\/p>\n

Barnes V.A., et al. Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure;\u00a0Journal of Psychosomatic Research<\/i>\u00a051, 597-605, 2001.<\/p>\n

Orme-Johnson D.W. and Walton K.G. All approaches of preventing or reversing effects of stress are not the same;\u00a0American Journal of Health Promotion\u00a0<\/i>12, 297-299, 1998.<\/p>\n

Link to article:\u00a0http:\/\/journals.sagepub.com\/doi\/abs\/10.4278\/0890-1171-12.5.297<\/span><\/a><\/p>\n

Schneider R.H. Altered responses of cortisol, GH, TSH and testosterone to acute stress after four months\u2019 practice of Transcendental Meditation (TM);\u00a0Annals of the New York Academy of Sciences<\/i>\u00a0746, 381-384, 1994.<\/p>\n

Jevning R., et al. The physiology of meditation: A review. A wakeful hypometabolic integrated response;\u00a0Neuroscience & Biobehavioral Reviews\u00a0<\/i>16:3, 415-24, 1992.<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1528528<\/a><\/p>\n

Gaylord C., et al. The effects of the Transcendental Meditation technique and progressive muscle relaxation on EEG coherence, stress reactivity, and mental health in black adults;\u00a0International Journal of Neuroscience\u00a0<\/i>46, 77-86, 1989.<\/p>\n

Dillbeck M.C. and Orme-Johnson D.W. Physiological differences between Transcendental Meditation and rest;\u00a0American Psychologist<\/i>\u00a042, 879\u2013881, 1987.<\/p>\n

Brooks J.S. and Scarano T. Transcendental Meditation in the treatment of post-Vietnam adjustment;\u00a0Journal of Counseling and Development<\/i>\u00a064, 212-215, 1985.<\/p>\n

Subrahmanyam S. and Porkodi K. Neurohumoral correlates of Transcendental Meditation;\u00a0Journal of Biomedicine<\/i>\u00a01, 73\u201388, 1980.<\/p>\n

Jevning R., et al. Adrenocortical activity during meditation;\u00a0Hormonal Behavior<\/i>\u00a010:1, 54-60, Feb, 1978.<\/p>\n

Orme-Johnson D.W. Autonomic stability and Transcendental Meditation;\u00a0Psychosomatic Medicine<\/i>\u00a035, 341-349, 1973.<\/p>\n

Faster Rate of Recovery from Stress<\/b><\/p>\n

Barnes V.A.<\/span>,\u00a0Treiber F.A.<\/span>\u00a0and Davis H<\/span>. Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure;\u00a0Journal of Psychosomatic Research<\/i>\u00a051, 597-605, 2001.<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11595248<\/span><\/a><\/p>\n

Orme-Johnson, D.W. Autonomic stability and Transcendental Meditation;\u00a0Psychosomatic Medicine<\/i>\u00a035, 341-349, 1973.<\/p>\n

Reduced Pain<\/b><\/p>\n

Orme-Johnson D.W., et al. Neuroimaging of meditation\u2019s effect on brain reactivity to pain;\u00a0Neuroreport<\/em>, 17:12,\u00a0\u00a0<\/span>1359\u20131363, 2006.<\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2170475\/pdf\/nihms29700.pdf<\/a><\/span><\/p>\n

Mills W.W. and Farrow J.T. The Transcendental Meditation technique and acute experimental pain;\u00a0Psychosomatic Medicine<\/i>\u00a043:2, 157\u2013164, 1981.<\/p>\n

Reduced Insomnia<\/b><\/p>\n

Elder C., et al. Effect of Transcendental Meditation on employee burnout: A randomized controlled study;\u00a0The Permanente Journal<\/i>\u00a018:1, 19-23, 2014.<\/p>\n

Orme-Johnson D.W., et al. Meditation in the treatment of chronic pain and insomnia; In\u00a0National Institutes of Health Technology Assessment Conference on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia<\/i>, Bethesda Maryland, National Institutes of Health, 1995.<\/p>\n

Haratani T., et al. Effects of Transcendental Meditation (TM) on the health behavior of industrial workers;\u00a0Japanese Journal of Public Health<\/em>\u00a037:10 Suppl., 729, 1990.<\/p>\n

Lovell-Smith H.D. Transcendental Meditation: Treating the patient as well as the disease;\u00a0The New Zealand Family Physician<\/i>\u00a09,\u00a0\u00a0<\/span>62-65, April 1982.<\/p>\n

Decreased Cardiovascular Disease<\/b><\/p>\n

Schneider R.H. and Carr T. Transcendental Meditation in the prevention and treatment of cardiovascular disease and pathophysiological mechanisms: An evidence-based review;\u00a0Advances in Integrative Medicine. 2014.<\/em><\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4646647\/<\/a><\/em><\/p>\n

Walton K.G., et al. A pooled analysis of outcome studies with carotid intima-media thickness;\u00a0Journal of Preventative Cardiology,\u00a0<\/em>4:1, 615-623, 2014.<\/p>\n

Rainforth M.V., et al. Stress reduction programs in patients with elevated blood pressure: A systematic review and meta-analysis;\u00a0Current Hypertension Reports<\/i>\u00a09:6, 520-528, 2007.<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18350109<\/a><\/p>\n

Barnes V.A. and Orme-Johnson D.W. Clinical and pre-clinical applications of the Transcendental Meditation program in the prevention and treatment of essential hypertension and cardiovascular disease in youth\u00a0and adults: A research review;\u00a0Current Hypertension Reviews<\/i>\u00a02, 207-218, 2006.<\/p>\n

Schneider R.H., et al. Cardiovascular disease prevention and health promotion with the Transcendental Meditation program and Maharishi Consciousness-Based Health Care;\u00a0Ethnicity and Disease<\/i>\u00a016:3, Supp 4, 15-26, 2006.<\/p>\n

Link to full article:\u00a0<\/span>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2267926\/pdf\/nihms35946.pdf<\/a><\/p>\n

Paul-Labrador M., et al. Effects of randomized controlled trial of Transcendental Meditation on components of the metabolic syndrome in subjects with coronary heart disease;\u00a0Archives of Internal Medicine<\/i>\u00a0166, 1218-1224, 2006.<\/p>\n

Walton K.G., et al. Review of controlled clinical research on the Transcendental Meditation program and cardiovascular disease: Risk factors, morbidity, and mortality;\u00a0Cardiology in Review<\/i>\u00a012:5, 262-266, 2004.<\/p>\n

Link to full article\u00a0:\u00a0<\/span>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2211376\/pdf\/nihms35945.pdf<\/a><\/p>\n

Walton K.G., et al. Psychosocial stress and cardiovascular disease, Part 2: Effectiveness of the Transcendental Meditation program in treatment and prevention;\u00a0Behavioral Medicine<\/i>\u00a028, 106-123, 2002.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Baisse de la pression art\u00e9rielle” admin_label=”Decreased Cholesterol” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]Cooper M.J. and Aygen M.M. A relaxation technique in the management of hypercholesterolemia;\u00a0Journal\u00a0<\/i><\/span>of Human Stress<\/i><\/span>\u00a05:4, 24-27, 1979<\/span>
\n[\/et_pb_toggle][et_pb_toggle title=”Am\u00e9lioration de la sant\u00e9 et du bien-\u00eatre psychologiques” admin_label=”Increased Longevity and Other Improved Health Outcomes” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

O\u2019Connell D.F. and Bevvino D.L. (eds).\u00a0Prescribing Health: Transcendental Meditation in Contemporary Medical Care;<\/em>\u00a0Lanham, Maryland: Rowman & Littlefield, 2014.<\/p>\n

Infante J.R., et al. \u00a0Levels of immune cells in transcendental meditation practitioners;\u00a0International Journal of Yoga<\/em>\u00a07:2, 147-151, 2014<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25035626<\/a><\/p>\n

Alexander C.N., et al. The effects of Transcendental Meditation compared to other methods of relaxation in reducing risk factors, morbidity, and mortality;\u00a0Homeostasis,<\/i>\u00a035, 243-264, 1994.<\/p>\n

Alexander C.N., et al. Transcendental Meditation, mindfulness, and longevity;\u00a0Journal of Personality and Social Psychology<\/i>\u00a057, 950-964, 1989.<\/p>\n

Wallace R.K., et al. The effects of the Transcendental Meditation and TM-Sidhi program on the aging process;\u00a0International Journal of Neuroscience<\/i>\u00a016, 53-58, 1982.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Diminution du cholesterol” admin_label=”Lower Blood Pressure” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Bai Z., et al. Investigating the effect of Transcendental Meditation on blood pressure: a systematic review and meta-analysis;\u00a0Journal of Human Hypertension\u00a0<\/em>29, 653-662, 2015.<\/p>\n

Link to article:\u00a0https:\/\/www.nature.com\/articles\/jhh20156<\/a><\/p>\n

Brook R.D., et al. Beyond medications and diet: Alternative approaches to lowering blood pressure.\u00a0A scientific statement from the American Heart Association. Hypertension<\/em>\u00a02013, 61: 6, 1360-1383, 2013.<\/p>\n

Anderson J.W., et al. Blood pressure response to Transcendental Meditation: A meta-analysis;\u00a0American Journal of Hypertension<\/i>\u00a021:3, 310-6, 2008.<\/p>\n

Link to abstract<\/span>:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18311126<\/span><\/a><\/p>\n

Rainforth M.V., et al. Stress reduction programs in patients with elevated blood pressure: A systematic review and meta-analysis;\u00a0Current Hypertension Reports<\/em>\u00a0December 9:6, 520\u2013528, 2007.<\/p>\n

Link to article:\u00a0http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2268875\/pdf\/nihms-34949.pdf<\/span><\/a><\/p>\n

Schneider R.H., et al. Long-term effects of stress reduction on mortality in persons \u2265 55 years of age with systemic hypertension;\u00a0American Journal of Cardiology<\/i>\u00a095, 1060-1064, 2005.<\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1482831\/<\/a><\/p>\n

Barnes V.A., et al. Impact of Transcendental Meditation on ambulatory blood pressure in African-American adolescents;\u00a0American Journal of Hypertension<\/i>\u00a017, 366-369, 2004.<\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3293501\/<\/span><\/a><\/span><\/p>\n

Barnes V.A., et al. Acute effects of Transcendental Meditation on hemodynamic functioning in middle-aged adults;\u00a0Psychosomatic Medicine<\/i>\u00a061, 525-531, 1999.<\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3216046\/<\/span><\/a><\/span><\/p>\n

Alexander C.N., et al. Trial of stress reduction for hypertension in older African Americans (part II): sex and risk subgroup analysis;\u00a0Hypertension<\/i>\u00a028, 228-237, 1996.<\/p>\n

Herron, R.E., et al. Cost-effective hypertension management: Comparison of drug therapies with an alternative program;\u00a0American Journal of Managed Care\u00a0<\/i>2:4\u00a0427-437,\u00a0<\/i>1996.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”R\u00e9duction du risque de diab\u00e8te” admin_label=”Reduced Risk of Diabetes” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

King C., et al. Improved dyslipidemia: A twelve month study; Paper presented at the\u00a0American Public Health Association\u2019s Annual Meeting<\/i>, Philadelphia, 2009.<\/p>\n

Paul-Labrador M. Effects of a randomized<\/span>\u00a0controlled trial of Transcendental Meditation on components of the metabolic syndrome in subjects with coronary heart disease;\u00a0Archives of Internal Medicine<\/i>\u00a0166, 1218-1224, 2006.<\/p>\n

Link to article:\u00a0http:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/410453<\/span><\/a><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Decreased Health Care Utilization” admin_label=”Decreased Health Care Utilization” _builder_version=”4.9.0″]<\/p>\n

Herron R.E. Changes in physician costs among high-cost Transcendental Meditation practitioners compared with high-cost non-practitioners over 5 years;\u00a0American Journal of Health Promotion<\/em>\u00a026:1, 56\u201360, 2005.<\/p>\n

Herron R.E. Can the Transcendental Meditation program reduce the medical expenditures of older people? A longitudinal cost-reduction study in Canada;\u00a0Journal of Social Behavior and Personality<\/em>\u00a017:1, 415\u2013442, 2005.<\/p>\n

Herron R.E. and Hillis S.L. The impact of the Transcendental Meditation program on government payments to physicians in Quebec: An update;\u00a0American Journal of Health Promotion<\/i>\u00a014:5, 284\u2013291, 2000.<\/p>\n

Orme-Johnson D.W. and Herron R.E. An innovative approach to reducing medical care utilization and expenditures;\u00a0American Journal of Managed Care<\/i>\u00a03, 135\u2013144, 1997.<\/p>\n

Herron R.E., et al. The impact of the Transcendental Meditation program on government payments to physicians in Quebec;\u00a0American Journal of Health Promotion<\/em>\u00a010, 208\u2013216, 1996.<\/p>\n

Herron, R.E., et al. Cost-effective hypertension management: Comparison of drug therapies with an alternative program; \u00a0American Journal of Managed Care\u00a0<\/em>II(4), 427\u2013437, 1996.<\/p>\n

Orme-Johnson D.W. Medical care utilization and the Transcendental Meditation program;\u00a0Psychosomatic Medicine<\/i>\u00a049: 493\u2013507, 1987.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Long\u00e9vit\u00e9 accrue et autres r\u00e9sultats am\u00e9lior\u00e9s en mati\u00e8re de sant\u00e9” admin_label=”Reduction of Atherosclerosis ” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Jayadevappa R., et al. Effectiveness of Transcendental Meditation on functional capacity and quality of life of African Americans with congestive heart failure:\u00a0A randomized control study;\u00a0Ethnicity and Disease<\/i>\u00a017, 72-77, 2007.<\/p>\n

Link to full article:\u00a0<\/span>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048830\/pdf\/nihms29698.pdf<\/a><\/p>\n

Castillo R.A., et al. Effects of stress reduction on carotid atherosclerosis in hypertensive African-Americans;\u00a0Stroke<\/i>\u00a031, 568-573, 2000.<\/p>\n

Link to article:\u00a0<\/i>http:\/\/stroke.ahajournals<\/b>.org\/content\/strokeaha\/31\/3\/568.full.pdf<\/span><\/a><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Diminution de l\u2019ob\u00e9sit\u00e9” admin_label=”Decreased Obesity” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]Schneider R.H. Effect of Transcendental Meditation on weight control in African-American adolescents; Paper presented at the\u00a0Society of Behavioral Medicine<\/i>\u00a0Annual Meeting\u00a0<\/em>April 22-25, Montreal,\u00a0\u00a0<\/span>2009.
\n[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ hover_enabled=”0″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;” sticky_enabled=”0″]<\/p>\n

Am\u00e9liorations de la sant\u00e9 psychologique et du bien-\u00eatre<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Psychologie am\u00e9lior\u00e9e” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Sedlmeier P., et al. The psychological effects of meditation: A meta-analysis;\u00a0Psychological Bulletin<\/i>\u00a0138:6, 1139-1171, 2012.<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22582738<\/span><\/a><\/span><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Diminution de la depression” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Elder C., et al. Effect of Transcendental Meditation on employee stress, depression, and burnout: A randomized controlled study;\u00a0The Permanente Journal<\/em>\u00a018:1, 19-23, 2014.<\/p>\n

Link to article:\u00a0<\/span>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3951026\/<\/a><\/p>\n

Elder C., et al. Reduced psychological distress in racial and ethnic minority students practicing the Transcendental Meditation program;\u00a0Journal of Instructional Psychology\u00a0<\/i>38:2, 109-116, 2011.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Am\u00e9lioration de l\u2019efficacit\u00e9 et de la responsabilisation” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]Goldstein L., et al. The effect of transcendental meditation on self-efficacy, perceived stress, and quality of life in mothers in Uganda; Health Care for Women International, April 18. 2018.<\/p>\n

Goldstein L.\u00a0Empowerment from within in the lives of mothers: research on the Transcendental Meditation programme, Alliance of Women Scientists and Scholars for a Better World, International Conference at Maharishi European Research University<\/i>Vlodrop, Holland, 4-6 July, 2013.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”R\u00e9duction de l\u2019anxi\u00e9t\u00e9” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Orme-Johnson D.W. and Barnes V.A. Comment on \u2018Meditation programs for psychological stress and well-being\u2019;\u00a0Journal of Alternative and Complementary Medicine<\/em>\u00a023:1, 75-78, 2017.<\/p>\n

Orme-Johnson D.W. and Barnes V.A. Effects of the Transcendental Meditation technique on trait anxiety: A meta-analysis of randomized controlled trials;\u00a0Journal of Alternative and Complementary Medicine\u00a0<\/i>19, 1-12, 2013.<\/i><\/p>\n

Link to article:\u00a0http:\/\/www.tm.org\/healthpro\/downloads\/Journal-of-A&C-Medicine.pdf<\/span><\/a><\/p>\n

Rees B., et al. Reduction in post-traumatic stress symptoms in Congolese refugees practicing Transcendental Meditation;\u00a0Journal of Traumatic Stress,<\/i>\u00a01-14, 2013<\/p>\n

Eppley K.R., et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis; Journal of Clinical Psychology<\/i>\u00a045:6, 957-974, 1989.<\/p>\n

Link to abstract:\u00a0http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/1097-4679(198911)45:6%3C957::AID-JCLP2270450622%3E3.0.CO;2-Q\/abstract<\/span><\/a><\/span><\/p>\n

Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level;\u00a0Journal of Clinical Psychology<\/i>\u00a033, 1076-1078, 1977.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”R\u00e9duction de l\u2019anxi\u00e9t\u00e9” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Orme-Johnson D.W. and Barnes V.A. Comment on \u2018Meditation programs for psychological stress and well-being\u2019;\u00a0Journal of Alternative and Complementary Medicine<\/em>\u00a023:1, 75-78, 2017.<\/p>\n

Orme-Johnson D.W. and Barnes V.A. Effects of the Transcendental Meditation technique on trait anxiety: A meta-analysis of randomized controlled trials;\u00a0Journal of Alternative and Complementary Medicine\u00a0<\/i>19, 1-12, 2013.<\/i><\/p>\n

Link to article:\u00a0http:\/\/www.tm.org\/healthpro\/downloads\/Journal-of-A&C-Medicine.pdf<\/span><\/a><\/p>\n

Rees B., et al. Reduction in post-traumatic stress symptoms in Congolese refugees practicing Transcendental Meditation;\u00a0Journal of Traumatic Stress,<\/i>\u00a01-14, 2013<\/p>\n

Eppley K.R., et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis; Journal of Clinical Psychology<\/i>\u00a045:6, 957-974, 1989.<\/p>\n

Link to abstract:\u00a0http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/1097-4679(198911)45:6%3C957::AID-JCLP2270450622%3E3.0.CO;2-Q\/abstract<\/span><\/a><\/span><\/p>\n

Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level;\u00a0Journal of Clinical Psychology<\/i>\u00a033, 1076-1078, 1977.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”R\u00e9duction des sympt\u00f4mes du SSPT” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Niditch, S., et al. Non-trauma-focused meditation versus exposure therapy in veterans with post-traumatic stress disorder: A randomised controlled trial; Lancet Psychiatry, Nov, 15, 2018\u00a0\u00a0<\/span>Click here to read full article<\/span><\/a><\/p>\n

Elder C. Mind-body training for at-risk populations: preventive medicine at its best (editorial);\u00a0The Permanente Journal<\/em>, 21:1, 2017<\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5283788\/<\/a><\/p>\n

Barnes V.A, et al, Transcendental Meditation\u00ae and psychotropic medication use among active duty military service members with anxiety and PTSD;\u00a0Military Medicine<\/em>\u00a0181:1, 56-63.\u00a02016.<\/p>\n

Rees B., et al. Significant reductions in posttraumatic stress symptoms in Congolese refugees within 10 days of Transcendental Meditation practice;\u00a0Journal of Traumatic Stress<\/i>\u00a027:1, 112-115, 2014.<\/p>\n

Barnes V.A, Rigg J.L. and Williams J.J. Clinical case series: treatment of PTSD with Transcendental Meditation in active duty military personnel;\u00a0Military Medicine<\/i>\u00a0178: 7, e836-40, 2013.<\/p>\n

Link to abstract:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23820361<\/a><\/p>\n

Rees B, et al. Reduction in posttraumatic stress symptoms in Congolese refugees practicing Transcendental Meditation;\u00a0Journal of Traumatic Stress<\/i>\u00a026:2, 295-298, 2013.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”R\u00e9duction des traumatismes” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Nidich S., et al. Transcendental Meditation and reduced trauma symptoms in female inmates: A randomized controlled study;\u00a0The Permanente Journal<\/em>\u00a021:1, 16-008, 2017.<\/p>\n

Link to article:\u00a0https:\/\/doi.org\/10.7812\/TPP\/16-008<\/span><\/a><\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Auto-actualisation et int\u00e9gration de la personnalit\u00e9” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Sch\u00f6tz E., et al. Time perception, mindfulness and attentional capacities in transcendental meditators and matched controls.\u00a0Personality and Individual Differences<\/em>\u00a0 93: 1, 16-21, 2016<\/p>\n

Chandler H.M., et al. Transcendental Meditation and post conventional self-development: A 10-year longitudinal study;\u00a0Journal of Social Behavior and Personality\u00a0<\/em>17:1, 93\u2013121, 2005.<\/p>\n

Alexander C.N., et al. Transcendental Meditation, self-actualization and psychological health: A conceptual overview and statistical meta-analysis;\u00a0Journal of Social Behavior and Personality<\/em>\u00a06, 189-247, 1991.<\/p>\n

Alexander C.N., et al. Major issues in the exploration of adult growth; In C.N. Alexander and EJ. Langer (Eds.),\u00a0Higher stages of human development: Perspectives on adult growth<\/i>\u00a0p. 3-32. New York: Oxford University Press, 1990.<\/p>\n

Gelderloos P., et al. Transcendence and psychological health: studies with long-term participants of the Transcendental Meditation and TM-Sidhi program;\u00a0Journal of Psychology\u00a0<\/em>124(2) 177\u2013197, 1990.<\/p>\n

Alexander C.N., et al. Transcendental Meditation, self-actualization, and psychological health: A conceptual overview and statistical meta-analysis;\u00a0Journal of Social Behavior and Personality<\/i>\u00a06, 189-247, 1991.<\/p>\n

Gelderloos P. Cognitive orientation toward positive values in advanced participants of the TM and TM-Sidhi program;\u00a0Perceptual and Motor Skills<\/em>\u00a064, 1003-1012, 1987.<\/p>\n

Gelderloos P. and Beto Z. \u00a0The Transcendental Meditation and TM-Sidhi program and reported experiences of transcendental consciousness;\u00a0Psychologia\u2014An International Journal of Psychology in the Orient\u00a0<\/i>32:2 91\u2013103, 1989.<\/p>\n

Seeman W., et al. Influence of Transcendental Meditation on a measure of self-actualization\u00a0Journal of Counseling Psychology<\/em>\u00a019, 184-187, 1972.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ hover_enabled=”0″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;” sticky_enabled=”0″]<\/p>\n

Am\u00e9lioration du fonctionnement du cerveau, de l\u2019intelligence et de la cr\u00e9ativit\u00e9<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Am\u00e9lioration de la fonction c\u00e9r\u00e9brale” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Avvenuti, G., et al. Reductions in perceived stress following Transcendental Meditation practice are associated with increased brain regional connectivity at rest; Brain and Cognition 139, March, 2020.\u00a0<\/span>Link to abstract:\u00a0\u00a0https:\/\/doi.org\/10.1016\/j.bandc.2020.105517<\/span><\/a><\/span><\/p>\n

Faber P.L., et al. EEG microstates during different phases of Transcendental Meditation practice.\u00a0Cognitive Processing<\/em>\u00a018:3, 307-314, 2017.<\/p>\n

Travis F. and Parim N. Default mode network activation and Transcendental Meditation practice: Focused attention or automatic self-transcending?;\u00a0Brain and Cognition<\/em>\u00a0111, 86-94,\u00a02017 .<\/p>\n

Travis F. Transcending as a driver of development;\u00a0Annals of the New York Academy of Sciences,<\/em>\u00a02016.<\/p>\n

Travis F. Transcendental experiences during meditation practice;\u00a0Annals of the New York Academy of Sciences,\u00a0<\/em>1307:1-8, 2014.<\/p>\n

Travis F., et al. Effects of Transcendental Meditation Practice on Brain Functioning and Stress Reactivity in College Students;\u00a0International Journal of Psychophysiology\u00a0<\/i>71:2, 170-176, 2009.<\/p>\n

Link to abstract:\u00a0http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0167876008008088<\/span><\/a><\/p>\n

Orme-Johnson D.W., et al. Neuroimaging of meditation\u2019s effect on brain reactivity to pain;\u00a0NeuroReport<\/em>\u00a017:12, 1359\u20131363, 2006.<\/p>\n

Link to article:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2170475\/pdf\/nihms29700.pdf<\/a><\/span><\/p>\n

Yamamoto S., et al. Medial prefrontal cortex and anterior cingulated cortex in the generation of alpha activity induced by Transcendental Meditation: A magnetoencephalographic study;\u00a0Acta Medica Okayama\u00a0<\/em>60:1, 51-58, 2006.<\/p>\n

Hebert R., et al. Enhanced EEG alpha time-domain phase synchrony during Transcendental Meditation: Implications for cortical integration theory;\u00a0Signal Processing<\/i>\u00a085:11, 2213-2232, 2005.<\/p>\n

Travis F. Patterns of EEG coherence, power, and contingent negative variation characterize the integration of transcendental and waking states;\u00a0Biological Psychology<\/i>\u00a061, 293-319, 2002.<\/p>\n

Travis F. Eyes open and TM EEG patterns after one and after eight years of TM practice;\u00a0Psychophysiology<\/i>\u00a028:3a, S58, 1991.<\/p>\n

Goddard P.H. Reduced age-related declines of P300 latency in elderly practicing Transcendental Meditation;\u00a0Psychophysiology<\/i>\u00a026, 529, 1989.<\/p>\n

Gallois P. Modifications neurophysiologiques et respiratoires lors de la pratique des techniques de relaxation;\u00a0L\u2019Enc\u00e9phale<\/i>\u00a010: 139-144, 1984.<\/p>\n

Wallace R.K., et al. Modification of the paired H reflex through the Transcendental Meditation and TM-Sidhi program;\u00a0Experimental Neurology<\/i>\u00a079, 77-86, 1983.<\/p>\n

Dillbeck M.C., and Bronson E.C. Short-term longitudinal effects of the Transcendental Meditation technique on EEG power and coherence;\u00a0International Journal of Neuroscience<\/i>\u00a014: 147\u2013151, 1981.<\/p>\n

McEvoy T.M., et al. Effects of meditation on brainstem auditory evoked potentials;\u00a0International Journal of Neuroscience<\/i>\u00a010, 165-170, 1980.<\/p>\n

Bennett J.E., and Trinder J. Hemispheric laterality and cognitive style associated with Transcendental Meditation;\u00a0Psychophysiology<\/i>\u00a014, 293-296, 1977.<\/p>\n

[\/et_pb_toggle][et_pb_toggle title=”Am\u00e9lioration de l\u2019efficacit\u00e9 et de la productivit\u00e9” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Harung, H.S. Peak performance and higher states of consciousness: A study of world-class performers;\u00a0Journal of Managerial Psychology<\/em>\u00a011:4, 3\u201323, 1996.<\/p>\n

Link to abstract:\u00a0http:\/\/www.emeraldinsight.com\/doi\/abs\/10.1108\/02683949610117580<\/span><\/a><\/p>\n

Alexander, C.N., et al. Effects of the Transcendental Meditation program on stress-reduction, health, and employee development: A prospective study in two occupational settings;\u00a0Stress, Anxiety and Coping<\/em>\u00a06, 245\u2013262, 1993.<\/p>\n

Link to abstract:\u00a0http:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10615809308248383<\/a><\/p>\n

Alexander C.N., Heaton D.P. and Chandler H.M. Promoting adult psychological development: Implications for management education;\u00a0Proceedings of the Association of Management, Human Resource Management<\/i>\u00a02, 133\u2013137, 1990.<\/p>\n

McCollum B. Leadership development and self-development: An empirical study;\u00a0Career Development International<\/i>\u00a04:3, 149\u2013154, 1990.<\/p>\n

Frew D.W. Transcendental Meditation and productivity;\u00a0Academy of Management Journal<\/i>\u00a0362-368, 17:2, 1974.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Intelligence et cr\u00e9ativit\u00e9 accrues ” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

So K.T. and Orme-Johnson D.W. Three randomized experiments on the holistic longitudinal effects of the Transcendental Meditation technique on cognition;\u00a0Intelligence<\/i>\u00a029:5, 419-440, 2001.<\/p>\n

Alexander C.N. and Gackenbach J. Transcendental Meditation and improved performance on intelligence-related measures: A longitudinal study;\u00a0Personality and Individual Differences<\/i>\u00a012, 1105\u20131116, 1991.<\/p>\n

Cranson R.W., et al. Transcendental Meditation and improved performance on intelligence-related measures: A longitudinal study;\u00a0Personality and Individual Differences\u00a0<\/em>12,\u00a0\u00a0<\/span>1105-1116, 1991.<\/p>\n

Dillbeck M.C., et al. Longitudinal effects of the Transcendental Meditation and TM-Sidhi program on cognitive ability and cognitive style;\u00a0Perceptual and Motor Skills\u00a0<\/em>62: 731-738, 1986.<\/p>\n

Dillbeck M.C. Meditation and flexibility of visual perception and verbal problem solving;\u00a0Memory & Cognition<\/i>\u00a010, 207-215, 1982.<\/p>\n

Link or full article:\u00a0http:\/\/link.springer.com\/article\/10.3758\/BF03197631<\/span><\/a><\/p>\n

Aron A., et al. The Transcendental Meditation program in the college curriculum: A 4-year longitudinal study of effects on cognitive and affective functioning;\u00a0College Student Journal\u00a0<\/em>15, 140-146, 1981.<\/p>\n

Travis F. The Transcendental Meditation technique and creativity: A longitudinal study of Cornell University undergraduates;\u00a0Journal of Creative Behavior<\/i>\u00a013, 169-180, 1979.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Am\u00e9lioration de la pleine conscience” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Tanner M., et al. The effects of the Transcendental Meditation program on mindfulness;\u00a0\u00a0Journal of Clinical Psychology<\/i>\u00a065:6, 574-89, 2009.<\/p>\n

Link to abstract:\u00a0http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/jclp.20544\/abstract<\/span><\/a><\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”4.4.5″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.0″ hover_enabled=”0″ custom_css_main_element=”margin-bottom: 0;||padding-bottom: 0;” sticky_enabled=”0″]<\/p>\n

R\u00e9duction de l\u2019abus de drogues et am\u00e9lioration du comportement<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Diminution de l\u2019abus d\u2019alcool” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Alexander C.N., et al. Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis;\u00a0Alcoholism Treatment Quarterly<\/i>\u00a011, 13-87, 1994.<\/p>\n

Walton K.G. and Levitsky, D.A. A neuroendocrine mechanism for the reduction of drug use and addictions by Transcendental Meditation;\u00a0Alcoholism Treatment Quarterly<\/i>\u00a011, 89-117, 1994.<\/p>\n

Orme-Johnson D.W. Transcendental Meditation as an epidemiological approach to drug and alcohol abuse: Theory, research, and financial impact evaluation;\u00a0Alcoholism Treatment Quarterly<\/i>\u00a011, 119-165, 1994.<\/p>\n

Gelderloos P. et al. Effectiveness of the Transcendental Meditation program in preventing and treating substance misuse: A review;\u00a0International Journal of the Addictions<\/i>\u00a026, 293\u2013325, 1991.<\/p>\n

Clements G., et al. The use of the Transcendental Meditation programme in the prevention of drug abuse and in the treatment of drug-addicted persons\u00a0Bulletin on Narcotics<\/i>\u00a040:1, 51\u201356, 1988.<\/p>\n

Aron E.N. and Aron A. The patterns of reduction of drug and alcohol use among Transcendental Meditation participants;\u00a0Bulletin of the Society of Psychologists in Addictive Behaviors<\/i>\u00a02, 28-33, 1983.<\/p>\n

Monahan R.J. Secondary prevention of drug dependence through the Transcendental Meditation program in metropolitan Philadelphia;\u00a0The International Journal of the Addictions<\/i>\u00a012, 729-754, 1977.<\/p>\n

Shafii M., et al. Meditation and the prevention of alcohol abuse;\u00a0American Journal of Psychiatry<\/i>\u00a0132, 942-945, 1975.<\/p>\n

Wallace R.K., et al. Decreased drug abuse with Transcendental Meditation: A study of 1,862 subjects. In\u00a0Drug Abuse: Proceedings of the International Conference<\/i>, ed. Chris J.D. Zarafonetis (Philadelphia: Lea and Febiger): 369-376, 1972.<\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”Diminution du tabagisme” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]Royer, A. The role of the Transcendental Meditation technique in promoting smoking cessation: A longitudinal study;\u00a0Alcoholism Treatment Quarterly<\/i>\u00a011, 219-236, 1994.
\n[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_toggle title=”R\u00e9duction des comportements criminels” _builder_version=”4.9.0″ hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Cavanaugh K.L. and Dillbeck M.C. Field effects of consciousness and reduction in US urban murder rates: Evaluation of a prospective quasi-experiment;\u00a0Journal of Health and Environmental Research<\/em>\u00a03:1, 32-43, 2017.<\/p>\n

Hawkins, M.A. Effectiveness of the Transcendental Meditation program in criminal rehabilitation and substance abuse recovery;\u00a0Journal of Offender Rehabilitation\u00a0<\/i>36:1, 2003.<\/p>\n

Link to abstract:\u00a0http:\/\/www.tandfonline.com\/doi\/abs\/10.1300\/J076v36n01_03<\/span><\/a><\/span><\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.5″][et_pb_row _builder_version=”4.4.5″][et_pb_column type=”4_4″ _builder_version=”4.4.5″][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Recherche scientifique sur la technique de M\u00e9ditation TranscendantalePlus de 406 \u00e9tudes scientifiques valid\u00e9es par des pairs sur la technique de MT ont \u00e9t\u00e9 publi\u00e9es dans plus de 160 revues scientifiques. Ces \u00e9tudes ont \u00e9t\u00e9 men\u00e9es dans plus de 200 universit\u00e9s et centres de recherche, y compris l\u2019\u00c9cole de m\u00e9decine de Harvard, l\u2019\u00c9cole de m\u00e9decine de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-2041","page","type-page","status-publish","hentry"],"yoast_head":"\nScientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Scientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative\" \/>\n<meta property=\"og:description\" content=\"Recherche scientifique sur la technique de M\u00e9ditation TranscendantalePlus de 406 \u00e9tudes scientifiques valid\u00e9es par des pairs sur la technique de MT ont \u00e9t\u00e9 publi\u00e9es dans plus de 160 revues scientifiques. Ces \u00e9tudes ont \u00e9t\u00e9 men\u00e9es dans plus de 200 universit\u00e9s et centres de recherche, y compris l\u2019\u00c9cole de m\u00e9decine de Harvard, l\u2019\u00c9cole de m\u00e9decine de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Womens Wellness Initiative\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-08T22:18:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"24 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/scientific-research\\\/\",\"url\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/scientific-research\\\/\",\"name\":\"Scientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/#website\"},\"datePublished\":\"2018-07-15T04:07:51+00:00\",\"dateModified\":\"2021-04-08T22:18:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/scientific-research\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/scientific-research\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/scientific-research\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Scientific Research on the Transcendental Meditation Technique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/\",\"name\":\"Canadian Womens Wellness Initiative\",\"description\":\"Improving the Health and Well-being of Women\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/canadianwomenswellness.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Scientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/","og_locale":"en_US","og_type":"article","og_title":"Scientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative","og_description":"Recherche scientifique sur la technique de M\u00e9ditation TranscendantalePlus de 406 \u00e9tudes scientifiques valid\u00e9es par des pairs sur la technique de MT ont \u00e9t\u00e9 publi\u00e9es dans plus de 160 revues scientifiques. Ces \u00e9tudes ont \u00e9t\u00e9 men\u00e9es dans plus de 200 universit\u00e9s et centres de recherche, y compris l\u2019\u00c9cole de m\u00e9decine de Harvard, l\u2019\u00c9cole de m\u00e9decine de […]","og_url":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/","og_site_name":"Canadian Womens Wellness Initiative","article_modified_time":"2021-04-08T22:18:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"24 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/","url":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/","name":"Scientific Research on the Transcendental Meditation Technique - Canadian Womens Wellness Initiative","isPartOf":{"@id":"https:\/\/canadianwomenswellness.ca\/fr\/#website"},"datePublished":"2018-07-15T04:07:51+00:00","dateModified":"2021-04-08T22:18:06+00:00","breadcrumb":{"@id":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/canadianwomenswellness.ca\/fr\/scientific-research\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/canadianwomenswellness.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Scientific Research on the Transcendental Meditation Technique"}]},{"@type":"WebSite","@id":"https:\/\/canadianwomenswellness.ca\/fr\/#website","url":"https:\/\/canadianwomenswellness.ca\/fr\/","name":"Canadian Womens Wellness Initiative","description":"Improving the Health and Well-being of Women","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/canadianwomenswellness.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"}]}},"_links":{"self":[{"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/pages\/2041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/comments?post=2041"}],"version-history":[{"count":4,"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/pages\/2041\/revisions"}],"predecessor-version":[{"id":184923,"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/pages\/2041\/revisions\/184923"}],"wp:attachment":[{"href":"https:\/\/canadianwomenswellness.ca\/fr\/wp-json\/wp\/v2\/media?parent=2041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}